Calories in Target Maple & Brown Sugar Instant Oatmeal
Instrument — Food Profile
100g
Calories
353.00
kcalProtein
11.80
gCarbs
70.60
gFat
5.88
gFiber
8.80
gSugar
11.80
gBurn It Off
Curious about the nutritional profile of target maple & brown sugar instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target maple & brown sugar instant oatmeal provides 353.00 calories, 11.80g of protein, and 70.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 353.00 kcal | 11.80g | 70.60g | 5.88g |
| 1 oz (28g) | 99 kcal | 3.3g | 19.8g | 1.6g |
| 1 PACKET (34g) | 120 kcal | 4.0g | 24.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 529.00 mcg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.77 mg |
| Niacin (B3) | 9.41 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 118.00 mcg |
| Calcium | 382.00 mg |
| Iron | 10.60 mg |
| Magnesium | 147.00 mg |
| Potassium | 324.00 mg |
| Sodium | 765.00 mg |
Nutrition FAQs
How much protein does target maple & brown sugar instant oatmeal have?
It contains 11.80g of protein per 100g, which is moderate.
Is target maple & brown sugar instant oatmeal keto-friendly?
No, target maple & brown sugar instant oatmeal has 70.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 packet of target maple & brown sugar instant oatmeal?
A single 1 packet (34g) of target maple & brown sugar instant oatmeal provides 120 calories.
How many calories is in target maple & brown sugar instant oatmeal?
100 grams of target maple & brown sugar instant oatmeal contains exactly 353.00 calories.