Calories in Post Quick Cooking Farina Cereal
Low Sugar
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
11.40
gCarbs
77.10
gFat
0.00
gFiber
2.90
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of post quick cooking farina cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post quick cooking farina cereal provides 371.00 calories, 11.40g of protein, and 77.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 11.40g | 77.10g | 0.00g |
| 1 oz (28g) | 104 kcal | 3.2g | 21.6g | 0.0g |
| 3 Tbsp (35g) | 130 kcal | 4.0g | 27.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 286.00 mg |
| Iron | 30.90 mg |
| Potassium | 100.00 mg |
Nutrition FAQs
How much protein does post quick cooking farina cereal have?
It contains 11.40g of protein per 100g, which is moderate.
Is post quick cooking farina cereal keto-friendly?
No, post quick cooking farina cereal has 77.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3 tbsp of post quick cooking farina cereal?
A single 3 tbsp (35g) of post quick cooking farina cereal provides 130 calories.
How many calories is in post quick cooking farina cereal?
100 grams of post quick cooking farina cereal contains exactly 371.00 calories.