Calories in Post Chocolatey Colossal Crunch Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
3.33
gCarbs
86.70
gFat
5.00
gFiber
3.30
gSugar
43.30
gBurn It Off
Curious about the nutritional profile of post chocolatey colossal crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post chocolatey colossal crunch cereal provides 400.00 calories, 3.33g of protein, and 86.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 3.33g | 86.70g | 5.00g |
| 1 oz (28g) | 112 kcal | 0.9g | 24.3g | 1.4g |
| 0.75 cup (30g) | 120 kcal | 1.0g | 26.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin C | 20.00 mg |
| Vitamin D | 133.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Folate (B9) | 667.00 mcg |
| Vitamin B12 | 5.00 mcg |
| Calcium | 200.00 mg |
| Iron | 30.00 mg |
| Potassium | 167.00 mg |
| Sodium | 667.00 mg |
| Zinc | 12.50 mg |
Nutrition FAQs
How much protein does post chocolatey colossal crunch cereal have?
It contains 3.33g of protein per 100g, which is moderate.
Can I eat post chocolatey colossal crunch cereal on a keto diet?
No, post chocolatey colossal crunch cereal has 86.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.75 cup of post chocolatey colossal crunch cereal?
A single 0.75 cup (30g) of post chocolatey colossal crunch cereal provides 120 calories.
How many calories is in post chocolatey colossal crunch cereal?
100 grams of post chocolatey colossal crunch cereal contains exactly 400.00 calories.