Calories in Cinnamon Swirl Crunch Sweetend Whole Wheat And Rice Cereal Meijer
433.00
kcal3.33
g80.00
g11.70
g3.30
g33.30
gCurious about the nutritional profile of cinnamon swirl crunch sweetend whole wheat and rice cereal meijer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cinnamon swirl crunch sweetend whole wheat and rice cereal meijer provides 433.00 calories, 3.33g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 3.33g | 80.00g | 11.70g |
| 1 oz (28g) | 121 kcal | 0.9g | 22.4g | 3.3g |
| 0.75 cup (30g) | 130 kcal | 1.0g | 24.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin C | 20.00 mg |
| Vitamin D | 133.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Vitamin B12 | 5.00 mcg |
| Calcium | 333.00 mg |
| Iron | 30.00 mg |
| Magnesium | 27.00 mg |
| Potassium | 150.00 mg |
| Sodium | 467.00 mg |
| Zinc | 12.50 mg |
Nutrition FAQs
How many calories is in cinnamon swirl crunch sweetend whole wheat and rice cereal meijer?
100 grams of cinnamon swirl crunch sweetend whole wheat and rice cereal meijer contains exactly 433.00 calories.
How many calories is in 1 0.75 cup of cinnamon swirl crunch sweetend whole wheat and rice cereal meijer?
A single 0.75 cup (30g) of cinnamon swirl crunch sweetend whole wheat and rice cereal meijer provides 130 calories.
Is cinnamon swirl crunch sweetend whole wheat and rice cereal meijer keto-friendly?
No, cinnamon swirl crunch sweetend whole wheat and rice cereal meijer has 80.00g of carbs per 100g, which may disrupt ketosis.
Does cinnamon swirl crunch sweetend whole wheat and rice cereal meijer help build muscle?
It contains 3.33g of protein per 100g, which is moderate.