Calories in Meijer Frosted Flakes Sweetened Corn Cereal

Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

3.33

g
Carbs

90.00

g
Fat

0.00

g
Fiber

3.30

g
Sugar

36.70

g

Curious about the nutritional profile of meijer frosted flakes sweetened corn cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer frosted flakes sweetened corn cereal provides 367.00 calories, 3.33g of protein, and 90.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 3.33g 90.00g 0.00g
1 oz (28g) 103 kcal 0.9g 25.2g 0.0g
0.75 cup (30g) 110 kcal 1.0g 27.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4170.00 mcg
Vitamin C 50.00 mg
Vitamin D 333.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.42 mg
Niacin (B3) 16.70 mg
Vitamin B6 1.67 mg
Vitamin B12 5.00 mcg
Iron 18.00 mg
Potassium 67.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2289288)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does meijer frosted flakes sweetened corn cereal have?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in 1 0.75 cup of meijer frosted flakes sweetened corn cereal?

A single 0.75 cup (30g) of meijer frosted flakes sweetened corn cereal provides 110 calories.

How many carbs is in meijer frosted flakes sweetened corn cereal for ketosis?

No, meijer frosted flakes sweetened corn cereal has 90.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in meijer frosted flakes sweetened corn cereal?

100 grams of meijer frosted flakes sweetened corn cereal contains exactly 367.00 calories.