Calories in Quick All Natural Oats Meijer Naturals

Low Sugar
Instrument — Food Profile
100g
Calories

359.00

kcal
Protein

12.80

g
Carbs

66.70

g
Fat

6.41

g
Fiber

10.30

g
Sugar

0.00

g

Curious about the nutritional profile of quick all natural oats meijer naturals? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quick all natural oats meijer naturals provides 359.00 calories, 12.80g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 359.00 kcal 12.80g 66.70g 6.41g
1 oz (28g) 101 kcal 3.6g 18.7g 1.8g
0.5 cup (39g) 140 kcal 5.0g 26.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 4.62 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637312)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in quick all natural oats meijer naturals?

100 grams of quick all natural oats meijer naturals contains exactly 359.00 calories.

Can I eat quick all natural oats meijer naturals on a keto diet?

No, quick all natural oats meijer naturals have 66.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.5 cup of quick all natural oats meijer naturals?

A single 0.5 cup (39g) of quick all natural oats meijer naturals provides 140 calories.

How much protein does quick all natural oats meijer naturals have?

They contain 12.80g of protein per 100g, which is moderate.