Calories in Meijer Fruit & Grains Crunchy Oat Clusters & Crisp Corn Flakes Bran Flakes Pecans Rolled Barley Flakes Dates Fruit & Grains Fruit & Nut Cereal With Sweet Chewy Raisins Granola
404.00
kcal7.69
g76.90
g6.73
g9.60
g26.90
gCurious about the nutritional profile of meijer fruit & grains crunchy oat clusters & crisp corn flakes bran flakes pecans rolled barley flakes dates fruit & grains fruit & nut cereal with sweet chewy raisins granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer fruit & grains crunchy oat clusters & crisp corn flakes bran flakes pecans rolled barley flakes dates fruit & grains fruit & nut cereal with sweet chewy raisins granola provides 404.00 calories, 7.69g of protein, and 76.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 404.00 kcal | 7.69g | 76.90g | 6.73g |
| 1 oz (28g) | 113 kcal | 2.2g | 21.5g | 1.9g |
| 0.75 cup (52g) | 210 kcal | 4.0g | 40.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.08 mg |
| Magnesium | 77.00 mg |
| Potassium | 365.00 mg |
| Sodium | 423.00 mg |
| Zinc | 1.92 mg |
Nutrition FAQs
How many calories is in meijer fruit & grains crunchy oat clusters & crisp corn flakes bran flakes pecans rolled barley flakes dates fruit & grains fruit & nut cereal with sweet chewy raisins granola?
100 grams of meijer fruit & grains crunchy oat clusters & crisp corn flakes bran flakes pecans rolled barley flakes dates fruit & grains fruit & nut cereal with sweet chewy raisins granola contains exactly 404.00 calories.
How many calories is in 1 0.75 cup of meijer fruit & grains crunchy oat clusters & crisp corn flakes bran flakes pecans rolled barley flakes dates fruit & grains fruit & nut cereal with sweet chewy raisins granola?
A single 0.75 cup (52g) of meijer fruit & grains crunchy oat clusters & crisp corn flakes bran flakes pecans rolled barley flakes dates fruit & grains fruit & nut cereal with sweet chewy raisins granola provides 210 calories.
Can I eat meijer fruit & grains crunchy oat clusters & crisp corn flakes bran flakes pecans rolled barley flakes dates fruit & grains fruit & nut cereal with sweet chewy raisins granola on a keto diet?
No, meijer fruit & grains crunchy oat clusters & crisp corn flakes bran flakes pecans rolled barley flakes dates fruit & grains fruit & nut cereal with sweet chewy raisins granola has 76.90g of carbs per 100g, which may disrupt ketosis.
Does meijer fruit & grains crunchy oat clusters & crisp corn flakes bran flakes pecans rolled barley flakes dates fruit & grains fruit & nut cereal with sweet chewy raisins granola help build muscle?
It contains 7.69g of protein per 100g, which is moderate.