Calories in Meijer Vanilla Almond Crunchy Rice & Wheat Flakes With Real Almonds & Vanilla
375.00
kcal7.50
g82.50
g3.75
g7.50
g27.50
gCurious about the nutritional profile of meijer vanilla almond crunchy rice & wheat flakes with real almonds & vanilla? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer vanilla almond crunchy rice & wheat flakes with real almonds & vanilla provides 375.00 calories, 7.50g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 7.50g | 82.50g | 3.75g |
| 1 oz (28g) | 105 kcal | 2.1g | 23.1g | 1.1g |
| 1 cup (40g) | 150 kcal | 3.0g | 33.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 338.00 mcg |
| Vitamin C | 52.50 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.49 mg |
| Niacin (B3) | 17.50 mg |
| Vitamin B6 | 1.75 mg |
| Folate (B9) | 188.00 mcg |
| Vitamin B12 | 5.25 mcg |
| Iron | 20.20 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of meijer vanilla almond crunchy rice & wheat flakes with real almonds & vanilla?
A single 1 cup (40g) of meijer vanilla almond crunchy rice & wheat flakes with real almonds & vanilla provides 150 calories.
Does meijer vanilla almond crunchy rice & wheat flakes with real almonds & vanilla help build muscle?
It contains 7.50g of protein per 100g, which is moderate.
How many calories is in meijer vanilla almond crunchy rice & wheat flakes with real almonds & vanilla?
100 grams of meijer vanilla almond crunchy rice & wheat flakes with real almonds & vanilla contains exactly 375.00 calories.
How many carbs is in meijer vanilla almond crunchy rice & wheat flakes with real almonds & vanilla for ketosis?
No, meijer vanilla almond crunchy rice & wheat flakes with real almonds & vanilla has 82.50g of carbs per 100g, which may disrupt ketosis.