Calories in Meijer Corn Flakes Crisp Corn Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
6.67
gCarbs
86.70
gFat
0.00
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of meijer corn flakes crisp corn cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer corn flakes crisp corn cereal provides 400.00 calories, 6.67g of protein, and 86.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 86.70g | 0.00g |
| 1 oz (28g) | 112 kcal | 1.9g | 24.3g | 0.0g |
| 1 cup (30g) | 120 kcal | 2.0g | 26.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 300.00 mcg |
| Vitamin C | 20.00 mg |
| Vitamin D | 7.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Folate (B9) | 333.00 mcg |
| Vitamin B12 | 5.00 mcg |
| Sodium | 767.00 mg |
Nutrition FAQs
How many calories is in meijer corn flakes crisp corn cereal?
100 grams of meijer corn flakes crisp corn cereal contains exactly 400.00 calories.
How many calories is in 1 1 cup of meijer corn flakes crisp corn cereal?
A single 1 cup (30g) of meijer corn flakes crisp corn cereal provides 120 calories.
How many carbs is in meijer corn flakes crisp corn cereal for ketosis?
No, meijer corn flakes crisp corn cereal has 86.70g of carbs per 100g, which may disrupt ketosis.
Does meijer corn flakes crisp corn cereal help build muscle?
It contains 6.67g of protein per 100g, which is moderate.