Calories in Meijer Apple Cinnamon Sweetened Toasted Oat Cereal

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

6.67

g
Carbs

80.00

g
Fat

5.00

g
Fiber

6.70

g
Sugar

36.70

g

Curious about the nutritional profile of meijer apple cinnamon sweetened toasted oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer apple cinnamon sweetened toasted oat cereal provides 400.00 calories, 6.67g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 6.67g 80.00g 5.00g
1 oz (28g) 112 kcal 1.9g 22.4g 1.4g
0.75 cup (30g) 120 kcal 2.0g 24.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 750.00 mcg
Vitamin C 20.00 mg
Vitamin D 17.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.42 mg
Niacin (B3) 16.70 mg
Vitamin B6 1.67 mg
Folate (B9) 667.00 mcg
Vitamin B12 5.00 mcg
Calcium 333.00 mg
Iron 15.00 mg
Magnesium 53.00 mg
Potassium 200.00 mg
Sodium 400.00 mg
Zinc 12.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659708)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer apple cinnamon sweetened toasted oat cereal?

100 grams of meijer apple cinnamon sweetened toasted oat cereal contains exactly 400.00 calories.

How many calories is in 1 0.75 cup of meijer apple cinnamon sweetened toasted oat cereal?

A single 0.75 cup (30g) of meijer apple cinnamon sweetened toasted oat cereal provides 120 calories.

Is meijer apple cinnamon sweetened toasted oat cereal keto-friendly?

No, meijer apple cinnamon sweetened toasted oat cereal has 80.00g of carbs per 100g, which may disrupt ketosis.

How much protein does meijer apple cinnamon sweetened toasted oat cereal have?

It contains 6.67g of protein per 100g, which is moderate.