Calories in Meijer Strawberries Crispy Rice & Wheat Flakes With Strawberries

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

6.52

g
Carbs

84.80

g
Fat

1.09

g
Fiber

8.70

g
Sugar

28.30

g

Curious about the nutritional profile of meijer strawberries crispy rice & wheat flakes with strawberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer strawberries crispy rice & wheat flakes with strawberries provides 370.00 calories, 6.52g of protein, and 84.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 6.52g 84.80g 1.09g
1 oz (28g) 104 kcal 1.8g 23.7g 0.3g
1.25 cup (46g) 170 kcal 3.0g 39.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 685.00 mcg
Vitamin C 45.70 mg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.29 mg
Niacin (B3) 15.20 mg
Vitamin B6 1.52 mg
Folate (B9) 183.00 mcg
Vitamin B12 4.57 mcg
Iron 17.60 mg
Potassium 283.00 mg
Sodium 457.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638915)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer strawberries crispy rice & wheat flakes with strawberries?

100 grams of meijer strawberries crispy rice & wheat flakes with strawberries contains exactly 370.00 calories.

How many calories are in 1 1.25 cup of meijer strawberries crispy rice & wheat flakes with strawberries?

A single 1.25 cup (46g) of meijer strawberries crispy rice & wheat flakes with strawberries provides 170 calories.

Can I eat meijer strawberries crispy rice & wheat flakes with strawberries on a keto diet?

No, meijer strawberries crispy rice & wheat flakes with strawberries have 84.80g of carbs per 100g, which may disrupt ketosis.

How much protein does meijer strawberries crispy rice & wheat flakes with strawberries have?

They contain 6.52g of protein per 100g, which is moderate.