Calories in Post Pecan; Maple Brown Sugar Pecan & Maple Brown Sugar Cereal
390.00
kcal7.32
g80.50
g8.54
g7.30
g22.00
gCurious about the nutritional profile of post pecan; maple brown sugar pecan & maple brown sugar cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post pecan; maple brown sugar pecan & maple brown sugar cereal provides 390.00 calories, 7.32g of protein, and 80.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 7.32g | 80.50g | 8.54g |
| 1 oz (28g) | 109 kcal | 2.0g | 22.5g | 2.4g |
| 1 cup (41g) (41g) | 160 kcal | 3.0g | 33.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1100.00 mcg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.66 mg |
| Niacin (B3) | 19.50 mg |
| Vitamin B6 | 2.44 mg |
| Folate (B9) | 585.00 mcg |
| Vitamin B12 | 14.60 mcg |
| Calcium | 24.00 mg |
| Iron | 43.90 mg |
| Magnesium | 39.00 mg |
| Potassium | 171.00 mg |
| Sodium | 415.00 mg |
| Zinc | 7.32 mg |
Nutrition FAQs
Is post pecan; maple brown sugar pecan & maple brown sugar cereal a good source of protein?
It contains 7.32g of protein per 100g, which is moderate.
How many calories is in post pecan; maple brown sugar pecan & maple brown sugar cereal?
100 grams of post pecan; maple brown sugar pecan & maple brown sugar cereal contains exactly 390.00 calories.
How many calories is in 1 1 cup (41g) of post pecan; maple brown sugar pecan & maple brown sugar cereal?
A single 1 cup (41g) (41g) of post pecan; maple brown sugar pecan & maple brown sugar cereal provides 160 calories.
Can I eat post pecan; maple brown sugar pecan & maple brown sugar cereal on a keto diet?
No, post pecan; maple brown sugar pecan & maple brown sugar cereal has 80.50g of carbs per 100g, which may disrupt ketosis.