Nutrition Directory
Cereal Calories & Nutrition
Complete nutrition database, calorie index, and macro breakdowns for 2,156 items from Cereal.
Post
Original Crunchy Whole Grain Cereal
350
kcal / 100g
P: 13.3g
C: 75.0g
F: 4.2g
Post
Original Enriched Creamy Hot Wheat Cereal
371
kcal / 100g
P: 11.4g
C: 77.1g
F: 0.0g
Post
Original Enriched Creamy Hot Wheat Farina Cereal
0
kcal / 100g
P: 11.4g
C: 77.1g
F: 0.0g
Kraft
Original Flavor Instant Hot Cereal
357
kcal / 100g
P: 10.7g
C: 71.4g
F: 0.0g
Kroger
Original Flaxseed Granola Dried Coconut Walnuts Seedless Raisins Cashew Kernels Maple Syrup Pumpkin Seeds Sunflower Seeds Original Almonds
533
kcal / 100g
P: 16.7g
C: 30.0g
F: 43.3g
Post
Original Frosted Cereal
350
kcal / 100g
P: 8.3g
C: 83.3g
F: 1.7g
Kellogg
Original Frosted Lightly Sweetened Whole Grain Cereal
352
kcal / 100g
P: 9.3g
C: 85.2g
F: 1.9g
Lidl
Original Frosted Sweetened Whole Grain Cereal Shredded Wheat
350
kcal / 100g
P: 8.3g
C: 83.3g
F: 1.7g
Quaker
Original Gluten Free Instant Oatmeal
371
kcal / 100g
P: 14.3g
C: 68.6g
F: 7.1g
Safeway
Original Granola
393
kcal / 100g
P: 8.2g
C: 78.7g
F: 4.9g
Post
Original High Fiber Medley Cereal
327
kcal / 100g
P: 9.1g
C: 78.2g
F: 0.0g
Kraft
Original Hot Cereal
364
kcal / 100g
P: 9.1g
C: 75.8g
F: 0.0g
Kroger
Original Instant Frits
357
kcal / 100g
P: 7.1g
C: 78.6g
F: 0.0g
Quaker
Original Instant Grits
357
kcal / 100g
P: 7.1g
C: 78.6g
F: 0.0g
Mondelez
Original Instant Hot Cereal
357
kcal / 100g
P: 10.7g
C: 71.4g
F: 0.0g
Kraft
Original Instant Hot Cereal
357
kcal / 100g
P: 10.7g
C: 75.0g
F: 0.0g
Kroger
Original Instant Oatmeal
393
kcal / 100g
P: 14.3g
C: 67.9g
F: 7.1g
Quaker
Original Instant Oatmeal
357
kcal / 100g
P: 14.3g
C: 64.3g
F: 7.1g
Publix
Original Instant Oatmeal
393
kcal / 100g
P: 14.3g
C: 67.9g
F: 7.1g
Safeway
Original Instant Oatmeal
393
kcal / 100g
P: 14.3g
C: 67.9g
F: 7.1g
Wegmans
Original Instant Oatmeal Multigrain Oats & Flax
389
kcal / 100g
P: 0.0g
C: 63.0g
F: 9.3g
Safeway
Original Lightly Sweetened Multigrain Cereal
381
kcal / 100g
P: 9.5g
C: 78.6g
F: 4.8g
Kellogg
Original Lightly Sweetened Whole Grain Cereal
352
kcal / 100g
P: 9.3g
C: 85.2g
F: 1.9g
Kellogg
Original Low Fat Granola Multi-grain Cereal
367
kcal / 100g
P: 8.3g
C: 81.7g
F: 5.0g