Calories in Post Original Enriched Creamy Hot Wheat Farina Cereal

Low Sugar
Instrument — Food Profile
100g
Calories

0.00

kcal
Protein

11.40

g
Carbs

77.10

g
Fat

0.00

g
Fiber

2.90

g
Sugar

0.00

g

Curious about the nutritional profile of post original enriched creamy hot wheat farina cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post original enriched creamy hot wheat farina cereal provides 0.00 calories, 11.40g of protein, and 77.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 0.00 kcal 11.40g 77.10g 0.00g
1 oz (28g) 0 kcal 3.2g 21.6g 0.0g
3 Tbsp g (35g) 0 kcal 4.0g 27.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.39 mg
Niacin (B3) 3.43 mg
Folate (B9) 137.00 mcg
Calcium 286.00 mg
Iron 30.90 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2469751)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in post original enriched creamy hot wheat farina cereal?

100 grams of post original enriched creamy hot wheat farina cereal contains exactly 0.00 calories.

How many calories is in 1 3 tbsp g of post original enriched creamy hot wheat farina cereal?

A single 3 tbsp g (35g) of post original enriched creamy hot wheat farina cereal provides 0 calories.

Is post original enriched creamy hot wheat farina cereal keto-friendly?

No, post original enriched creamy hot wheat farina cereal has 77.10g of carbs per 100g, which may disrupt ketosis.

Is post original enriched creamy hot wheat farina cereal a good source of protein?

It contains 11.40g of protein per 100g, which is moderate.