Calories in Kellogg Original Frosted Lightly Sweetened Whole Grain Cereal
352.00
kcal9.26
g85.20
g1.85
g11.10
g20.40
gCurious about the nutritional profile of kellogg original frosted lightly sweetened whole grain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg original frosted lightly sweetened whole grain cereal provides 352.00 calories, 9.26g of protein, and 85.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 352.00 kcal | 9.26g | 85.20g | 1.85g |
| 1 oz (28g) | 99 kcal | 2.6g | 23.9g | 0.5g |
| 21 BISCUITS (54g) | 190 kcal | 5.0g | 46.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.79 mg |
| Niacin (B3) | 9.26 mg |
| Vitamin B6 | 0.93 mg |
| Vitamin B12 | 2.78 mcg |
| Iron | 30.00 mg |
| Magnesium | 74.00 mg |
| Potassium | 370.00 mg |
| Zinc | 2.78 mg |
Nutrition FAQs
Can I eat kellogg original frosted lightly sweetened whole grain cereal on a keto diet?
No, kellogg original frosted lightly sweetened whole grain cereal has 85.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg original frosted lightly sweetened whole grain cereal?
100 grams of kellogg original frosted lightly sweetened whole grain cereal contains exactly 352.00 calories.
Is kellogg original frosted lightly sweetened whole grain cereal a good source of protein?
It contains 9.26g of protein per 100g, which is moderate.
How many calories is in 1 21 biscuits of kellogg original frosted lightly sweetened whole grain cereal?
A single 21 biscuits (54g) of kellogg original frosted lightly sweetened whole grain cereal provides 190 calories.