Calories in Wegmans Granola Cereal
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
10.00
gCarbs
70.00
gFat
13.30
gFiber
10.00
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of wegmans granola cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans granola cereal provides 433.00 calories, 10.00g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 10.00g | 70.00g | 13.30g |
| 1 oz (28g) | 121 kcal | 2.8g | 19.6g | 3.7g |
| 0.25 cup (30g) | 130 kcal | 3.0g | 21.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 3.60 mg |
| Sodium | 67.00 mg |
Nutrition FAQs
Is wegmans granola cereal keto-friendly?
No, wegmans granola cereal has 70.00g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans granola cereal have?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in 1 0.25 cup of wegmans granola cereal?
A single 0.25 cup (30g) of wegmans granola cereal provides 130 calories.
How many calories is in wegmans granola cereal?
100 grams of wegmans granola cereal contains exactly 433.00 calories.