Calories in Kroger Frosted Flakes Sweetened Corn Cereal
Instrument — Food Profile
100g
Calories
379.00
kcalProtein
3.45
gCarbs
86.20
gFat
0.00
gFiber
3.40
gSugar
34.50
gBurn It Off
Curious about the nutritional profile of kroger frosted flakes sweetened corn cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger frosted flakes sweetened corn cereal provides 379.00 calories, 3.45g of protein, and 86.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 3.45g | 86.20g | 0.00g |
| 1 oz (28g) | 106 kcal | 1.0g | 24.1g | 0.0g |
| 0.75 cup (29g) | 110 kcal | 1.0g | 25.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1720.00 mcg |
| Vitamin C | 20.70 mg |
| Vitamin D | 138.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.47 mg |
| Vitamin B6 | 1.72 mg |
| Folate (B9) | 345.00 mcg |
| Vitamin B12 | 5.17 mcg |
| Iron | 18.60 mg |
| Potassium | 69.00 mg |
| Sodium | 397.00 mg |
Nutrition FAQs
Does kroger frosted flakes sweetened corn cereal help build muscle?
It contains 3.45g of protein per 100g, which is moderate.
Is kroger frosted flakes sweetened corn cereal keto-friendly?
No, kroger frosted flakes sweetened corn cereal has 86.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.75 cup of kroger frosted flakes sweetened corn cereal?
A single 0.75 cup (29g) of kroger frosted flakes sweetened corn cereal provides 110 calories.
How many calories is in kroger frosted flakes sweetened corn cereal?
100 grams of kroger frosted flakes sweetened corn cereal contains exactly 379.00 calories.