Calories in Kroger Sweetened Toasted Oat Cereal With Real Honey & Almond Honey Nut Toasted Oats

Instrument — Food Profile
100g
Calories

365.00

kcal
Protein

7.69

g
Carbs

76.90

g
Fat

5.77

g
Fiber

7.70

g
Sugar

32.70

g

Curious about the nutritional profile of kroger sweetened toasted oat cereal with real honey & almond honey nut toasted oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger sweetened toasted oat cereal with real honey & almond honey nut toasted oats provides 365.00 calories, 7.69g of protein, and 76.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 365.00 kcal 7.69g 76.90g 5.77g
1 oz (28g) 102 kcal 2.2g 21.5g 1.6g
1 CONTAINER (52g) 190 kcal 4.0g 40.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3360.00 mcg
Vitamin C 17.30 mg
Vitamin D 269.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.47 mg
Niacin (B3) 17.30 mg
Vitamin B6 1.73 mg
Folate (B9) 692.00 mcg
Vitamin B12 5.19 mcg
Calcium 288.00 mg
Iron 15.60 mg
Magnesium 77.00 mg
Potassium 462.00 mg
Sodium 500.00 mg
Zinc 13.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1921590)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger sweetened toasted oat cereal with real honey & almond honey nut toasted oats?

100 grams of kroger sweetened toasted oat cereal with real honey & almond honey nut toasted oats contains exactly 365.00 calories.

How many calories are in 1 1 container of kroger sweetened toasted oat cereal with real honey & almond honey nut toasted oats?

A single 1 container (52g) of kroger sweetened toasted oat cereal with real honey & almond honey nut toasted oats provides 190 calories.

Can I eat kroger sweetened toasted oat cereal with real honey & almond honey nut toasted oats on a keto diet?

No, kroger sweetened toasted oat cereal with real honey & almond honey nut toasted oats have 76.90g of carbs per 100g, which may disrupt ketosis.

Is kroger sweetened toasted oat cereal with real honey & almond honey nut toasted oats a good source of protein?

They contain 7.69g of protein per 100g, which is moderate.