Calories in Post Sweetened Corn Puff Cereal With Real Cocoa And Marshmallows
400.00
kcal3.33
g90.00
g3.33
g3.30
g53.30
gCurious about the nutritional profile of post sweetened corn puff cereal with real cocoa and marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post sweetened corn puff cereal with real cocoa and marshmallows provides 400.00 calories, 3.33g of protein, and 90.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 3.33g | 90.00g | 3.33g |
| 1 oz (28g) | 112 kcal | 0.9g | 25.2g | 0.9g |
| 0.75 cup (30g) | 120 kcal | 1.0g | 27.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 267.00 mg |
| Iron | 1.20 mg |
| Potassium | 167.00 mg |
| Sodium | 283.00 mg |
Nutrition FAQs
Is post sweetened corn puff cereal with real cocoa and marshmallows keto-friendly?
No, post sweetened corn puff cereal with real cocoa and marshmallows have 90.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.75 cup of post sweetened corn puff cereal with real cocoa and marshmallows?
A single 0.75 cup (30g) of post sweetened corn puff cereal with real cocoa and marshmallows provides 120 calories.
How many calories are in post sweetened corn puff cereal with real cocoa and marshmallows?
100 grams of post sweetened corn puff cereal with real cocoa and marshmallows contains exactly 400.00 calories.
Is post sweetened corn puff cereal with real cocoa and marshmallows a good source of protein?
They contain 3.33g of protein per 100g, which is moderate.