Calories in Post Cranberry Vanilla Fit Cereal
Instrument — Food Profile
100g
Calories
368.00
kcalProtein
11.50
gCarbs
75.90
gFat
4.60
gFiber
9.20
gSugar
16.10
gBurn It Off
Curious about the nutritional profile of post cranberry vanilla fit cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post cranberry vanilla fit cereal provides 368.00 calories, 11.50g of protein, and 75.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 11.50g | 75.90g | 4.60g |
| 1 oz (28g) | 103 kcal | 3.2g | 21.3g | 1.3g |
| 1 POUCH (44g) | 160 kcal | 5.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1720.00 mcg |
| Iron | 37.20 mg |
| Potassium | 368.00 mg |
| Sodium | 161.00 mg |
Nutrition FAQs
How many carbs is in post cranberry vanilla fit cereal for ketosis?
No, post cranberry vanilla fit cereal has 75.90g of carbs per 100g, which may disrupt ketosis.
Does post cranberry vanilla fit cereal help build muscle?
It contains 11.50g of protein per 100g, which is moderate.
How many calories is in post cranberry vanilla fit cereal?
100 grams of post cranberry vanilla fit cereal contains exactly 368.00 calories.
How many calories is in 1 1 pouch of post cranberry vanilla fit cereal?
A single 1 pouch (44g) of post cranberry vanilla fit cereal provides 160 calories.