Calories in Post Sweetened Corn Puff Cereal With Real Peanut Butter And Cocoa
433.00
kcal6.67
g76.70
g13.30
g3.30
g43.30
gCurious about the nutritional profile of post sweetened corn puff cereal with real peanut butter and cocoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post sweetened corn puff cereal with real peanut butter and cocoa provides 433.00 calories, 6.67g of protein, and 76.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 76.70g | 13.30g |
| 1 oz (28g) | 121 kcal | 1.9g | 21.5g | 3.7g |
| 0.75 cup (30g) | 130 kcal | 2.0g | 23.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 240.00 mcg |
| Vitamin C | 16.00 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.13 mg |
| Niacin (B3) | 13.30 mg |
| Vitamin B6 | 1.33 mg |
| Folate (B9) | 333.00 mcg |
| Vitamin B12 | 4.00 mcg |
| Calcium | 333.00 mg |
| Iron | 30.00 mg |
| Potassium | 150.00 mg |
| Sodium | 417.00 mg |
| Zinc | 10.00 mg |
Nutrition FAQs
How many calories is in post sweetened corn puff cereal with real peanut butter and cocoa?
100 grams of post sweetened corn puff cereal with real peanut butter and cocoa contains exactly 433.00 calories.
How many calories is in 1 0.75 cup of post sweetened corn puff cereal with real peanut butter and cocoa?
A single 0.75 cup (30g) of post sweetened corn puff cereal with real peanut butter and cocoa provides 130 calories.
How many carbs is in post sweetened corn puff cereal with real peanut butter and cocoa for ketosis?
No, post sweetened corn puff cereal with real peanut butter and cocoa has 76.70g of carbs per 100g, which may disrupt ketosis.
How much protein does post sweetened corn puff cereal with real peanut butter and cocoa have?
It contains 6.67g of protein per 100g, which is moderate.