Calories in Target Triple Berry Multigrain Oatmeal
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
11.10
gCarbs
74.10
gFat
4.63
gFiber
11.10
gSugar
16.70
gBurn It Off
Curious about the nutritional profile of target triple berry multigrain oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target triple berry multigrain oatmeal provides 370.00 calories, 11.10g of protein, and 74.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 11.10g | 74.10g | 4.63g |
| 1 oz (28g) | 104 kcal | 3.1g | 20.7g | 1.3g |
| 1 cup (54g) | 200 kcal | 6.0g | 40.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 3.70 mg |
| Potassium | 352.00 mg |
| Sodium | 111.00 mg |
Nutrition FAQs
How many calories is in target triple berry multigrain oatmeal?
100 grams of target triple berry multigrain oatmeal contains exactly 370.00 calories.
How many calories is in 1 1 cup of target triple berry multigrain oatmeal?
A single 1 cup (54g) of target triple berry multigrain oatmeal provides 200 calories.
Can I eat target triple berry multigrain oatmeal on a keto diet?
No, target triple berry multigrain oatmeal has 74.10g of carbs per 100g, which may disrupt ketosis.
Does target triple berry multigrain oatmeal help build muscle?
It contains 11.10g of protein per 100g, which is moderate.