Calories in Cinnamon Granola Honey Bunches Of Oats Post
Instrument — Food Profile
100g
Calories
440.00
kcalProtein
8.00
gCarbs
76.00
gFat
12.00
gFiber
8.00
gSugar
24.00
gBurn It Off
Curious about the nutritional profile of cinnamon granola honey bunches of oats post? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cinnamon granola honey bunches of oats post provides 440.00 calories, 8.00g of protein, and 76.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 440.00 kcal | 8.00g | 76.00g | 12.00g |
| 1 oz (28g) | 123 kcal | 2.2g | 21.3g | 3.4g |
| 0.5 cup (50g) | 220 kcal | 4.0g | 38.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1500.00 mcg |
| Vitamin D | 120.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.85 mg |
| Niacin (B3) | 10.00 mg |
| Vitamin B6 | 1.00 mg |
| Vitamin B12 | 3.00 mcg |
| Calcium | 40.00 mg |
| Iron | 3.60 mg |
| Magnesium | 80.00 mg |
| Potassium | 280.00 mg |
| Sodium | 20.00 mg |
| Zinc | 3.00 mg |
Nutrition FAQs
Is cinnamon granola honey bunches of oats post a good source of protein?
It contains 8.00g of protein per 100g, which is moderate.
How many calories is in 1 0.5 cup of cinnamon granola honey bunches of oats post?
A single 0.5 cup (50g) of cinnamon granola honey bunches of oats post provides 220 calories.
How many calories is in cinnamon granola honey bunches of oats post?
100 grams of cinnamon granola honey bunches of oats post contains exactly 440.00 calories.
Can I eat cinnamon granola honey bunches of oats post on a keto diet?
No, cinnamon granola honey bunches of oats post has 76.00g of carbs per 100g, which may disrupt ketosis.