Calories in Cinnamon Hazelnut Protein Blend Whole Grain Cereal Great Grains Post
404.00
kcal14.00
g68.40
g8.77
g12.30
g15.80
gCurious about the nutritional profile of cinnamon hazelnut protein blend whole grain cereal great grains post? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cinnamon hazelnut protein blend whole grain cereal great grains post provides 404.00 calories, 14.00g of protein, and 68.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 404.00 kcal | 14.00g | 68.40g | 8.77g |
| 1 oz (28g) | 113 kcal | 3.9g | 19.2g | 2.5g |
| 1 cup (57g) | 230 kcal | 8.0g | 39.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1320.00 mcg |
| Vitamin D | 70.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.75 mg |
| Niacin (B3) | 8.77 mg |
| Vitamin B6 | 0.88 mg |
| Vitamin B12 | 2.63 mcg |
| Calcium | 70.00 mg |
| Iron | 28.40 mg |
| Magnesium | 105.00 mg |
| Potassium | 386.00 mg |
| Sodium | 351.00 mg |
| Zinc | 3.95 mg |
Nutrition FAQs
How many calories is in 1 1 cup of cinnamon hazelnut protein blend whole grain cereal great grains post?
A single 1 cup (57g) of cinnamon hazelnut protein blend whole grain cereal great grains post provides 230 calories.
How many calories is in cinnamon hazelnut protein blend whole grain cereal great grains post?
100 grams of cinnamon hazelnut protein blend whole grain cereal great grains post contains exactly 404.00 calories.
How much protein does cinnamon hazelnut protein blend whole grain cereal great grains post have?
It contains 14.00g of protein per 100g, which is moderate.
Is cinnamon hazelnut protein blend whole grain cereal great grains post keto-friendly?
No, cinnamon hazelnut protein blend whole grain cereal great grains post has 68.40g of carbs per 100g, which may disrupt ketosis.