Calories in Post Real Peanut Butter And Cocoa Sweetened Corn Puff Cereal
433.00
kcal6.67
g76.70
g13.30
g3.30
g43.30
gCurious about the nutritional profile of post real peanut butter and cocoa sweetened corn puff cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post real peanut butter and cocoa sweetened corn puff cereal provides 433.00 calories, 6.67g of protein, and 76.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 76.70g | 13.30g |
| 1 oz (28g) | 121 kcal | 1.9g | 21.5g | 3.7g |
| 0.75 cup (30g) | 130 kcal | 2.0g | 23.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1330.00 mcg |
| Vitamin C | 16.00 mg |
| Vitamin D | 107.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.13 mg |
| Niacin (B3) | 13.30 mg |
| Vitamin B6 | 1.33 mg |
| Folate (B9) | 333.00 mcg |
| Vitamin B12 | 4.00 mcg |
| Calcium | 333.00 mg |
| Iron | 30.00 mg |
| Potassium | 150.00 mg |
| Sodium | 417.00 mg |
| Zinc | 10.00 mg |
Nutrition FAQs
Can I eat post real peanut butter and cocoa sweetened corn puff cereal on a keto diet?
No, post real peanut butter and cocoa sweetened corn puff cereal has 76.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.75 cup of post real peanut butter and cocoa sweetened corn puff cereal?
A single 0.75 cup (30g) of post real peanut butter and cocoa sweetened corn puff cereal provides 130 calories.
How much protein does post real peanut butter and cocoa sweetened corn puff cereal have?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in post real peanut butter and cocoa sweetened corn puff cereal?
100 grams of post real peanut butter and cocoa sweetened corn puff cereal contains exactly 433.00 calories.