Calories in Kellogg Vanilla Almond Flavored Crunchy Rice And Wheat Flakes With Almonds And Vanilla Cereal
367.00
kcal6.67
g83.30
g5.00
g10.00
g30.00
gCurious about the nutritional profile of kellogg vanilla almond flavored crunchy rice and wheat flakes with almonds and vanilla cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg vanilla almond flavored crunchy rice and wheat flakes with almonds and vanilla cereal provides 367.00 calories, 6.67g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 6.67g | 83.30g | 5.00g |
| 1 oz (28g) | 103 kcal | 1.9g | 23.3g | 1.4g |
| 3/4 cup (30g) | 110 kcal | 2.0g | 25.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2500.00 mcg |
| Vitamin C | 70.00 mg |
| Vitamin D | 133.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 1.98 mg |
| Niacin (B3) | 23.30 mg |
| Vitamin B6 | 2.33 mg |
| Vitamin B12 | 7.00 mcg |
| Iron | 27.00 mg |
| Potassium | 250.00 mg |
| Sodium | 567.00 mg |
Nutrition FAQs
Is kellogg vanilla almond flavored crunchy rice and wheat flakes with almonds and vanilla cereal a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in kellogg vanilla almond flavored crunchy rice and wheat flakes with almonds and vanilla cereal?
100 grams of kellogg vanilla almond flavored crunchy rice and wheat flakes with almonds and vanilla cereal contains exactly 367.00 calories.
How many calories is in 1 3/4 cup of kellogg vanilla almond flavored crunchy rice and wheat flakes with almonds and vanilla cereal?
A single 3/4 cup (30g) of kellogg vanilla almond flavored crunchy rice and wheat flakes with almonds and vanilla cereal provides 110 calories.
Can I eat kellogg vanilla almond flavored crunchy rice and wheat flakes with almonds and vanilla cereal on a keto diet?
No, kellogg vanilla almond flavored crunchy rice and wheat flakes with almonds and vanilla cereal has 83.30g of carbs per 100g, which may disrupt ketosis.