Nutrition Directory
Post Calories & Nutrition
Complete nutrition database, calorie index, and macro breakdowns for 588 items from Post.
Post
Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola
400
kcal / 100g
P: 6.7g
C: 83.3g
F: 3.3g
Post
Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds
400
kcal / 100g
P: 6.7g
C: 83.3g
F: 5.0g
Post
Lightly Sweetened Toasted Whole Grain Oat Cereal
400
kcal / 100g
P: 10.0g
C: 76.7g
F: 5.0g
Post
Lightly Sweetened Whole Grain Wheat Cereal
345
kcal / 100g
P: 9.1g
C: 81.8g
F: 1.8g
Post
Mallow Oats Sweetened Whole Grain Oat Cereal With Marshmallow Pieces
375
kcal / 100g
P: 7.5g
C: 85.0g
F: 2.5g
Post
Maple & Brown Sugar Breakfast Bowls Slow Cooked Steel Cut Oats Post
101
kcal / 100g
P: 4.0g
C: 19.7g
F: 1.0g
Post
Maple & Brown Sugar Flavored Instant Oatmeal With Flax
357
kcal / 100g
P: 10.7g
C: 64.3g
F: 7.1g
Post
Maple & Brown Sugar Hot Wheat Cereal
378
kcal / 100g
P: 8.9g
C: 82.2g
F: 0.0g
Post
Maple & Brown Sugar Instant Multigrain Hot Cereal
390
kcal / 100g
P: 9.8g
C: 75.6g
F: 4.9g
Post
Maple & Brown Sugar Instant Oatmeal With Flax Seeds
382
kcal / 100g
P: 9.1g
C: 72.7g
F: 6.4g
Post
Maple & Brown Sugar Instant Oatmeal With Flax Seeds With Protein
378
kcal / 100g
P: 22.2g
C: 60.0g
F: 5.6g
Post
Maple & Brown Sugar Lightly Sweetened Whole Grain Wheat Cereal
382
kcal / 100g
P: 7.3g
C: 83.6g
F: 1.8g
Post
Maple & Brown Sugar Multigrain Hot Cereal
372
kcal / 100g
P: 9.3g
C: 72.1g
F: 5.8g
Post
Maple & Brown Sugar Oatmeal
372
kcal / 100g
P: 9.3g
C: 76.7g
F: 4.7g
Post
Maple & Brown Sugar Organic Instant Multigrain Hot Cereal With Flax
390
kcal / 100g
P: 9.8g
C: 75.6g
F: 4.9g
Post
Maple & Brown Sugar Quick Cooking Hot Wheat Cereal
378
kcal / 100g
P: 8.9g
C: 84.4g
F: 0.0g
Post
Maple & Brown Sugar Steel Cut Instant Oatmeal With Flax Seeds
382
kcal / 100g
P: 9.1g
C: 72.7g
F: 6.4g
Post
Maple & Pecans Flavor Sweetened Cereal With Oats & Honey
415
kcal / 100g
P: 7.3g
C: 78.0g
F: 8.5g
Post
Maple Brown Sugar Multigrain Squarefuls Cereal
345
kcal / 100g
P: 8.6g
C: 82.8g
F: 1.7g
Post
Marsh-mallow Chocolate Boulders Cereal Snack Mix
387
kcal / 100g
P: 3.2g
C: 83.9g
F: 3.2g
Post
Marshmallow Cereal Bars
409
kcal / 100g
P: 4.5g
C: 77.3g
F: 9.1g
Post
Marshmallow Fruity Cereal
379
kcal / 100g
P: 3.5g
C: 89.7g
F: 1.7g
Post
Marshmallow Mateys Cereal
382
kcal / 100g
P: 5.9g
C: 82.4g
F: 2.9g
Post
Marshmallow Mateys Frosted Whole Grain Oat Cereal With Marshmallows
381
kcal / 100g
P: 7.1g
C: 83.3g
F: 3.6g