Nutrition Directory
Post Calories & Nutrition
Complete nutrition database, calorie index, and macro breakdowns for 588 items from Post.
Post
White Cheddar Baked White Cheddar Cheese Puffs
536
kcal / 100g
P: 7.1g
C: 46.4g
F: 35.7g
Post
Whole Grain 100% Whole Grain Old Fashioned Oats
350
kcal / 100g
P: 12.5g
C: 67.5g
F: 6.3g
Post
Whole Grain 100% Whole Grain Quick Oats
350
kcal / 100g
P: 12.5g
C: 67.5g
F: 6.3g
Post
Whole Grain Cereal
382
kcal / 100g
P: 9.1g
C: 76.4g
F: 5.5g
Post
Whole Grain Honey Nut Toasted Oats Whole Grain Honey Nut Toasted Sweetened Oats Cereal With Real Honey
400
kcal / 100g
P: 10.0g
C: 80.0g
F: 5.0g
Post
Whole Grain Wheat & Bran Cereal
322
kcal / 100g
P: 8.5g
C: 79.7g
F: 1.7g
Post
Whole Grain Wheat & Bran Cereal With Raisins
339
kcal / 100g
P: 8.5g
C: 79.7g
F: 1.7g
Post
Whole Grain Wheat And Bran Cereal
306
kcal / 100g
P: 11.1g
C: 80.6g
F: 2.8g
Post
Whole Wheat Fig Bars
289
kcal / 100g
P: 2.6g
C: 65.8g
F: 1.3g
Post
Wild Beary Instant Oatmeal
381
kcal / 100g
P: 9.5g
C: 73.8g
F: 4.8g
Post
Wild Berry Instant Oatmeal
381
kcal / 100g
P: 9.5g
C: 73.8g
F: 4.8g
Post
Winterfest Fruit Flavor Sweetened Rice Cereal
389
kcal / 100g
P: 2.8g
C: 86.1g
F: 4.2g