Calories in Post White Cheddar Baked White Cheddar Cheese Puffs
536.00
kcal7.14
g46.40
g35.70
g0.00
g3.57
gCurious about the nutritional profile of post white cheddar baked white cheddar cheese puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post white cheddar baked white cheddar cheese puffs provides 536.00 calories, 7.14g of protein, and 46.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 7.14g | 46.40g | 35.70g |
| 1 oz (28g) | 150 kcal | 2.0g | 13.0g | 10.0g |
| 1/2 cup (28g) | 150 kcal | 2.0g | 13.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Iron | 1.43 mg |
| Potassium | 107.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
How many carbs are in post white cheddar baked white cheddar cheese puffs for ketosis?
No, post white cheddar baked white cheddar cheese puffs have 46.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup of post white cheddar baked white cheddar cheese puffs?
A single 1/2 cup (28g) of post white cheddar baked white cheddar cheese puffs provides 150 calories.
How many calories are in post white cheddar baked white cheddar cheese puffs?
100 grams of post white cheddar baked white cheddar cheese puffs contains exactly 536.00 calories.
Is post white cheddar baked white cheddar cheese puffs a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.