Nutrition Directory

Post Calories & Nutrition

Complete nutrition database, calorie index, and macro breakdowns for 588 items from Post.

Post

Raisin Bran Cereal

333 kcal / 100g
P: 10.0g
C: 80.0g
F: 1.7g
Post

Raisin Bran Clusters

358 kcal / 100g
P: 7.5g
C: 83.0g
F: 1.9g
Post

Raisin Bran Toasted Whole Wheat Berry Flakes & Raisins Cereal

333 kcal / 100g
P: 10.0g
C: 80.0g
F: 1.7g
Post

Raisin Bran Whole Grain Wheat & Bran Cereal

311 kcal / 100g
P: 8.2g
C: 78.7g
F: 1.6g
Post

Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins

311 kcal / 100g
P: 8.2g
C: 78.7g
F: 1.6g
Post

Raisin Bran Whole Grain Wheat Cereal Clover Valley

339 kcal / 100g
P: 8.5g
C: 79.7g
F: 1.7g
Post

Raisin Cluster Crunch Cereal

365 kcal / 100g
P: 6.3g
C: 79.4g
F: 4.8g
Post

Raspberry Fig Bars

316 kcal / 100g
P: 2.6g
C: 71.0g
F: 1.3g
Post

Raspberry Granola Clusters Peach Flakes Fruit Blends Cereal Honey Bunches Of Oats Post

400 kcal / 100g
P: 6.7g
C: 83.3g
F: 5.0g
Post

Real Cocoa Sweetened Corn Puff Cereal

400 kcal / 100g
P: 3.3g
C: 86.7g
F: 5.0g
Post

Real Cocoa Sweetened Rice Cereal

414 kcal / 100g
P: 3.5g
C: 86.2g
F: 3.5g
Post

Real Honey Sweetened Whole Grain Oat Cereal

400 kcal / 100g
P: 10.0g
C: 80.0g
F: 5.0g
Post

Real Peanut Butter And Cocoa Sweetened Corn Puff Cereal

433 kcal / 100g
P: 6.7g
C: 76.7g
F: 13.3g
Post

Real Strawberries Cereal With Real Strawberries

390 kcal / 100g
P: 7.3g
C: 82.9g
F: 4.9g
Post

Red Berry; Almond Red Berry Almond Crunch Cereal

373 kcal / 100g
P: 6.8g
C: 79.7g
F: 5.1g
Post

Regular Instant Regular Oatmeal

357 kcal / 100g
P: 14.3g
C: 67.9g
F: 7.1g
Post

Rice Cereal With Real Cocoa

414 kcal / 100g
P: 3.5g
C: 89.7g
F: 3.5g
Post

Rolled Oats

375 kcal / 100g
P: 12.5g
C: 67.5g
F: 7.5g
Post

S'mores Cereal

400 kcal / 100g
P: 2.5g
C: 82.5g
F: 8.8g
Post

S'mores Honey Graham Squares & Cocoa Corn Puff Cereal With Marshmallows

400 kcal / 100g
P: 3.3g
C: 80.0g
F: 8.3g
Post

S'mores Jungle Party Cocoa Puff And Marshmallow Cereal S'mores Jungle Party Honey Graham Madagascar

400 kcal / 100g
P: 3.3g
C: 80.0g
F: 8.3g
Post

Safari Cocoa Crunch Corn Puff Cereal

400 kcal / 100g
P: 3.3g
C: 86.7g
F: 5.0g
Post

Safari Cocoa Crunch Sweetened Corn Puff Cereal With Real Cocoa

350 kcal / 100g
P: 5.0g
C: 87.5g
F: 0.0g
Post

Salt Water Taffy Nantasket

375 kcal / 100g
P: 0.0g
C: 85.0g
F: 6.3g
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