Calories in Post Real Strawberries Cereal With Real Strawberries
390.00
kcal7.32
g82.90
g4.88
g4.90
g26.80
gCurious about the nutritional profile of post real strawberries cereal with real strawberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post real strawberries cereal with real strawberries provides 390.00 calories, 7.32g of protein, and 82.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 7.32g | 82.90g | 4.88g |
| 1 oz (28g) | 109 kcal | 2.0g | 23.2g | 1.4g |
| 1 cup (41g) | 160 kcal | 3.0g | 34.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 3.00 mg |
| Niacin (B3) | 4.88 mg |
| Vitamin B6 | 0.73 mg |
| Folate (B9) | 61.00 mcg |
| Calcium | 24.00 mg |
| Iron | 13.20 mg |
| Magnesium | 39.00 mg |
| Potassium | 195.00 mg |
| Sodium | 415.00 mg |
| Zinc | 5.49 mg |
Nutrition FAQs
How many calories are in post real strawberries cereal with real strawberries?
100 grams of post real strawberries cereal with real strawberries contains exactly 390.00 calories.
How many calories are in 1 1 cup of post real strawberries cereal with real strawberries?
A single 1 cup (41g) of post real strawberries cereal with real strawberries provides 160 calories.
Is post real strawberries cereal with real strawberries keto-friendly?
No, post real strawberries cereal with real strawberries have 82.90g of carbs per 100g, which may disrupt ketosis.
Is post real strawberries cereal with real strawberries a good source of protein?
They contain 7.32g of protein per 100g, which is moderate.