Calories in Post Berry Colossal Crunch Cereal With Marshmallows

Instrument — Food Profile
100g
Calories

0.00

kcal
Protein

2.44

g
Carbs

87.80

g
Fat

3.66

g
Fiber

2.40

g
Sugar

51.20

g

Curious about the nutritional profile of post berry colossal crunch cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post berry colossal crunch cereal with marshmallows provides 0.00 calories, 2.44g of protein, and 87.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 0.00 kcal 2.44g 87.80g 3.66g
1 oz (28g) 0 kcal 0.7g 24.6g 1.0g
1 1/4 cup (41g) 0 kcal 1.0g 36.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 2.00 mg
Niacin (B3) 4.88 mg
Pantothenic Acid (B5) 1.22 mg
Vitamin B6 0.49 mg
Folate (B9) 44.00 mcg
Calcium 24.00 mg
Iron 11.00 mg
Potassium 73.00 mg
Sodium 561.00 mg
Zinc 3.66 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2470909)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in post berry colossal crunch cereal with marshmallows?

100 grams of post berry colossal crunch cereal with marshmallows contains exactly 0.00 calories.

Is post berry colossal crunch cereal with marshmallows a good source of protein?

They contain 2.44g of protein per 100g, which is moderate.

Is post berry colossal crunch cereal with marshmallows keto-friendly?

No, post berry colossal crunch cereal with marshmallows have 87.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 1/4 cup of post berry colossal crunch cereal with marshmallows?

A single 1 1/4 cup (41g) of post berry colossal crunch cereal with marshmallows provides 0 calories.