Calories in Post Cocoa Dyno-bites Cereal With Marshmallows
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
2.44
gCarbs
87.80
gFat
2.44
gFiber
0.00
gSugar
48.80
gBurn It Off
Curious about the nutritional profile of post cocoa dyno-bites cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post cocoa dyno-bites cereal with marshmallows provides 390.00 calories, 2.44g of protein, and 87.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 2.44g | 87.80g | 2.44g |
| 1 oz (28g) | 109 kcal | 0.7g | 24.6g | 0.7g |
| 1 cup (41g) | 160 kcal | 1.0g | 36.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Pantothenic Acid (B5) | 1.22 mg |
| Folate (B9) | 49.00 mcg |
| Iron | 11.00 mg |
| Potassium | 122.00 mg |
| Sodium | 488.00 mg |
| Zinc | 3.66 mg |
Nutrition FAQs
How many carbs are in post cocoa dyno-bites cereal with marshmallows for ketosis?
No, post cocoa dyno-bites cereal with marshmallows have 87.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in post cocoa dyno-bites cereal with marshmallows?
100 grams of post cocoa dyno-bites cereal with marshmallows contains exactly 390.00 calories.
Is post cocoa dyno-bites cereal with marshmallows a good source of protein?
They contain 2.44g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of post cocoa dyno-bites cereal with marshmallows?
A single 1 cup (41g) of post cocoa dyno-bites cereal with marshmallows provides 160 calories.