Calories in Post Corns Bursts Corn Bursts Cereal
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
2.38
gCarbs
90.50
gFat
0.00
gFiber
0.00
gSugar
47.60
gBurn It Off
Curious about the nutritional profile of post corns bursts corn bursts cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post corns bursts corn bursts cereal provides 381.00 calories, 2.38g of protein, and 90.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 2.38g | 90.50g | 0.00g |
| 1 oz (28g) | 107 kcal | 0.7g | 25.3g | 0.0g |
| 1 1/4 cup (42g) | 160 kcal | 1.0g | 38.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 4.76 mg |
| Pantothenic Acid (B5) | 1.19 mg |
| Vitamin B6 | 0.48 mg |
| Folate (B9) | 57.00 mcg |
| Iron | 15.00 mg |
| Potassium | 71.00 mg |
| Sodium | 857.00 mg |
| Zinc | 3.57 mg |
Nutrition FAQs
How many calories is in post corns bursts corn bursts cereal?
100 grams of post corns bursts corn bursts cereal contains exactly 381.00 calories.
How many calories is in 1 1 1/4 cup of post corns bursts corn bursts cereal?
A single 1 1/4 cup (42g) of post corns bursts corn bursts cereal provides 160 calories.
Can I eat post corns bursts corn bursts cereal on a keto diet?
No, post corns bursts corn bursts cereal has 90.50g of carbs per 100g, which may disrupt ketosis.
Does post corns bursts corn bursts cereal help build muscle?
It contains 2.38g of protein per 100g, which is moderate.