Calories in Wegmans Almonds Oats & Hoeny With Almonds
Instrument — Food Profile
100g
Calories
386.00
kcalProtein
9.09
gCarbs
81.80
gFat
5.68
gFiber
6.80
gSugar
18.20
gBurn It Off
Curious about the nutritional profile of wegmans almonds oats & hoeny with almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans almonds oats & hoeny with almonds provides 386.00 calories, 9.09g of protein, and 81.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 386.00 kcal | 9.09g | 81.80g | 5.68g |
| 1 oz (28g) | 108 kcal | 2.5g | 22.9g | 1.6g |
| 1 cup (44g) | 170 kcal | 4.0g | 36.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 12700.00 mcg |
| Vitamin C | 4.50 mg |
| Vitamin D | 200.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.75 mg |
| Niacin (B3) | 9.09 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 261.00 mcg |
| Vitamin B12 | 1.36 mcg |
| Iron | 28.20 mg |
| Magnesium | 45.00 mg |
| Potassium | 227.00 mg |
| Sodium | 386.00 mg |
| Zinc | 0.45 mg |
Nutrition FAQs
Is wegmans almonds oats & hoeny with almonds a good source of protein?
They contain 9.09g of protein per 100g, which is moderate.
How many calories are in wegmans almonds oats & hoeny with almonds?
100 grams of wegmans almonds oats & hoeny with almonds contains exactly 386.00 calories.
How many calories are in 1 1 cup of wegmans almonds oats & hoeny with almonds?
A single 1 cup (44g) of wegmans almonds oats & hoeny with almonds provides 170 calories.
Is wegmans almonds oats & hoeny with almonds keto-friendly?
No, wegmans almonds oats & hoeny with almonds have 81.80g of carbs per 100g, which may disrupt ketosis.