Calories in Post Raisin Bran Cereal
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
10.00
gCarbs
80.00
gFat
1.67
gFiber
13.30
gSugar
13.30
gBurn It Off
Curious about the nutritional profile of post raisin bran cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post raisin bran cereal provides 333.00 calories, 10.00g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 10.00g | 80.00g | 1.67g |
| 1 oz (28g) | 93 kcal | 2.8g | 22.4g | 0.5g |
| 1 cup (60g) (60g) | 200 kcal | 6.0g | 48.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 5.17 mg |
| Potassium | 500.00 mg |
| Sodium | 233.00 mg |
Nutrition FAQs
How many carbs is in post raisin bran cereal for ketosis?
No, post raisin bran cereal has 80.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in post raisin bran cereal?
100 grams of post raisin bran cereal contains exactly 333.00 calories.
How much protein does post raisin bran cereal have?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in 1 1 cup (60g) of post raisin bran cereal?
A single 1 cup (60g) (60g) of post raisin bran cereal provides 200 calories.