Calories in Post Honey Almond Flavored Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
7.50
gCarbs
82.50
gFat
6.25
gFiber
5.00
gSugar
17.50
gBurn It Off
Curious about the nutritional profile of post honey almond flavored cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post honey almond flavored cereal provides 400.00 calories, 7.50g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 7.50g | 82.50g | 6.25g |
| 1 oz (28g) | 112 kcal | 2.1g | 23.1g | 1.8g |
| 1 cup (40g) | 160 kcal | 3.0g | 33.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 5.00 mg |
| Pantothenic Acid (B5) | 2.50 mg |
| Vitamin B6 | 0.50 mg |
| Folate (B9) | 50.00 mcg |
| Calcium | 25.00 mg |
| Iron | 13.50 mg |
| Potassium | 225.00 mg |
| Sodium | 338.00 mg |
| Zinc | 5.62 mg |
Nutrition FAQs
How many calories is in post honey almond flavored cereal?
100 grams of post honey almond flavored cereal contains exactly 400.00 calories.
Does post honey almond flavored cereal help build muscle?
It contains 7.50g of protein per 100g, which is moderate.
How many carbs is in post honey almond flavored cereal for ketosis?
No, post honey almond flavored cereal has 82.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of post honey almond flavored cereal?
A single 1 cup (40g) of post honey almond flavored cereal provides 160 calories.