Calories in Post Raspberry Fig Bars
Instrument — Food Profile
100g
Calories
316.00
kcalProtein
2.63
gCarbs
71.00
gFat
1.32
gFiber
5.30
gSugar
42.10
gBurn It Off
Curious about the nutritional profile of post raspberry fig bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post raspberry fig bars provides 316.00 calories, 2.63g of protein, and 71.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 316.00 kcal | 2.63g | 71.00g | 1.32g |
| 1 oz (28g) | 88 kcal | 0.7g | 19.9g | 0.4g |
| 2 BARS (38g) | 120 kcal | 1.0g | 27.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 6.30 mg |
| Calcium | 53.00 mg |
| Iron | 1.89 mg |
| Sodium | 132.00 mg |
Nutrition FAQs
How many calories are in post raspberry fig bars?
100 grams of post raspberry fig bars contains exactly 316.00 calories.
How many calories are in 1 2 bars of post raspberry fig bars?
A single 2 bars (38g) of post raspberry fig bars provides 120 calories.
How much protein does post raspberry fig bars have?
They contain 2.63g of protein per 100g, which is moderate.
How many carbs are in post raspberry fig bars for ketosis?
No, post raspberry fig bars have 71.00g of carbs per 100g, which may disrupt ketosis.