Calories in Post S'mores Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
2.50
gCarbs
82.50
gFat
8.75
gFiber
2.50
gSugar
42.50
gBurn It Off
Curious about the nutritional profile of post s'mores cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post s'mores cereal provides 400.00 calories, 2.50g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 2.50g | 82.50g | 8.75g |
| 1 oz (28g) | 112 kcal | 0.7g | 23.1g | 2.5g |
| 1 cup (40g) (40g) | 160 kcal | 1.0g | 33.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 5.00 mg |
| Pantothenic Acid (B5) | 1.25 mg |
| Vitamin B6 | 0.50 mg |
| Folate (B9) | 50.00 mcg |
| Calcium | 325.00 mg |
| Iron | 11.20 mg |
| Potassium | 175.00 mg |
| Sodium | 675.00 mg |
| Zinc | 3.75 mg |
Nutrition FAQs
How many calories is in post s'mores cereal?
100 grams of post s'mores cereal contains exactly 400.00 calories.
How many calories is in 1 1 cup (40g) of post s'mores cereal?
A single 1 cup (40g) (40g) of post s'mores cereal provides 160 calories.
Is post s'mores cereal keto-friendly?
No, post s'mores cereal has 82.50g of carbs per 100g, which may disrupt ketosis.
Does post s'mores cereal help build muscle?
It contains 2.50g of protein per 100g, which is moderate.