Calories in Quaker Cinnamon Pecan Flavored 50% Less Sugar Instant Oatmeal
400.00
kcal10.00
g65.00
g12.50
g7.50
g15.00
gCurious about the nutritional profile of quaker cinnamon pecan flavored 50% less sugar instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker cinnamon pecan flavored 50% less sugar instant oatmeal provides 400.00 calories, 10.00g of protein, and 65.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 10.00g | 65.00g | 12.50g |
| 1 oz (28g) | 112 kcal | 2.8g | 18.2g | 3.5g |
| 1 cup (40g) | 160 kcal | 4.0g | 26.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1880.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.64 mg |
| Niacin (B3) | 10.00 mg |
| Vitamin B6 | 0.75 mg |
| Calcium | 50.00 mg |
| Iron | 2.70 mg |
| Sodium | 338.00 mg |
Nutrition FAQs
Is quaker cinnamon pecan flavored 50% less sugar instant oatmeal a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.
How many carbs is in quaker cinnamon pecan flavored 50% less sugar instant oatmeal for ketosis?
No, quaker cinnamon pecan flavored 50% less sugar instant oatmeal has 65.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of quaker cinnamon pecan flavored 50% less sugar instant oatmeal?
A single 1 cup (40g) of quaker cinnamon pecan flavored 50% less sugar instant oatmeal provides 160 calories.
How many calories is in quaker cinnamon pecan flavored 50% less sugar instant oatmeal?
100 grams of quaker cinnamon pecan flavored 50% less sugar instant oatmeal contains exactly 400.00 calories.