Calories in Kellogg Fruit Flavors Fruit Flavor Sweetened Multi-grain Cereal
381.00
kcal4.76
g88.10
g3.57
g4.80
g31.00
gCurious about the nutritional profile of kellogg fruit flavors fruit flavor sweetened multi-grain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg fruit flavors fruit flavor sweetened multi-grain cereal provides 381.00 calories, 4.76g of protein, and 88.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 4.76g | 88.10g | 3.57g |
| 1 oz (28g) | 107 kcal | 1.3g | 24.7g | 1.0g |
| 1 Container (42g) | 160 kcal | 2.0g | 37.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 35.70 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.81 mg |
| Niacin (B3) | 9.52 mg |
| Vitamin B6 | 0.95 mg |
| Vitamin B12 | 2.86 mcg |
| Iron | 11.40 mg |
| Potassium | 143.00 mg |
| Sodium | 524.00 mg |
Nutrition FAQs
How much protein does kellogg fruit flavors fruit flavor sweetened multi-grain cereal have?
It contains 4.76g of protein per 100g, which is moderate.
How many carbs is in kellogg fruit flavors fruit flavor sweetened multi-grain cereal for ketosis?
No, kellogg fruit flavors fruit flavor sweetened multi-grain cereal has 88.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of kellogg fruit flavors fruit flavor sweetened multi-grain cereal?
A single 1 container (42g) of kellogg fruit flavors fruit flavor sweetened multi-grain cereal provides 160 calories.
How many calories is in kellogg fruit flavors fruit flavor sweetened multi-grain cereal?
100 grams of kellogg fruit flavors fruit flavor sweetened multi-grain cereal contains exactly 381.00 calories.