Calories in Quaker Raisin Walnut Honey Flavor Chilled Oat Cereal With Quinoa & Flaxseed Overnight Oats
405.00
kcal8.11
g66.20
g12.20
g6.80
g21.60
gCurious about the nutritional profile of quaker raisin walnut honey flavor chilled oat cereal with quinoa & flaxseed overnight oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker raisin walnut honey flavor chilled oat cereal with quinoa & flaxseed overnight oats provides 405.00 calories, 8.11g of protein, and 66.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 8.11g | 66.20g | 12.20g |
| 1 oz (28g) | 113 kcal | 2.3g | 18.5g | 3.4g |
| 1 PACKAGE (74g) | 300 kcal | 6.0g | 49.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 54.00 mg |
| Iron | 2.97 mg |
| Potassium | 365.00 mg |
| Sodium | 203.00 mg |
Nutrition FAQs
Does quaker raisin walnut honey flavor chilled oat cereal with quinoa & flaxseed overnight oats help build muscle?
They contain 8.11g of protein per 100g, which is moderate.
How many calories are in quaker raisin walnut honey flavor chilled oat cereal with quinoa & flaxseed overnight oats?
100 grams of quaker raisin walnut honey flavor chilled oat cereal with quinoa & flaxseed overnight oats contains exactly 405.00 calories.
How many calories are in 1 1 package of quaker raisin walnut honey flavor chilled oat cereal with quinoa & flaxseed overnight oats?
A single 1 package (74g) of quaker raisin walnut honey flavor chilled oat cereal with quinoa & flaxseed overnight oats provides 300 calories.
Can I eat quaker raisin walnut honey flavor chilled oat cereal with quinoa & flaxseed overnight oats on a keto diet?
No, quaker raisin walnut honey flavor chilled oat cereal with quinoa & flaxseed overnight oats have 66.20g of carbs per 100g, which may disrupt ketosis.