Calories in Quaker Halloween Crunch Sweetened Corn & Oat Cereal
410.00
kcal5.13
g84.60
g5.13
g2.60
g41.00
gCurious about the nutritional profile of quaker halloween crunch sweetened corn & oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker halloween crunch sweetened corn & oat cereal provides 410.00 calories, 5.13g of protein, and 84.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 410.00 kcal | 5.13g | 84.60g | 5.13g |
| 1 oz (28g) | 115 kcal | 1.4g | 23.7g | 1.4g |
| 1 cup (39g) Cereal alone (39g) | 160 kcal | 2.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.85 mg |
| Niacin (B3) | 10.30 mg |
| Vitamin B6 | 1.10 mg |
| Folate (B9) | 369.00 mcg |
| Iron | 17.40 mg |
| Potassium | 154.00 mg |
| Sodium | 718.00 mg |
Nutrition FAQs
How many calories is in quaker halloween crunch sweetened corn & oat cereal?
100 grams of quaker halloween crunch sweetened corn & oat cereal contains exactly 410.00 calories.
How many calories is in 1 1 cup (39g) cereal alone of quaker halloween crunch sweetened corn & oat cereal?
A single 1 cup (39g) cereal alone (39g) of quaker halloween crunch sweetened corn & oat cereal provides 160 calories.
Is quaker halloween crunch sweetened corn & oat cereal a good source of protein?
It contains 5.13g of protein per 100g, which is moderate.
How many carbs is in quaker halloween crunch sweetened corn & oat cereal for ketosis?
No, quaker halloween crunch sweetened corn & oat cereal has 84.60g of carbs per 100g, which may disrupt ketosis.