Calories in Kroger Cinnamon Swirls
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
4.76
gCarbs
76.20
gFat
11.90
gFiber
4.80
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of kroger cinnamon swirls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger cinnamon swirls provides 429.00 calories, 4.76g of protein, and 76.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 4.76g | 76.20g | 11.90g |
| 1 oz (28g) | 120 kcal | 1.3g | 21.3g | 3.3g |
| 1 cup (42g) | 180 kcal | 2.0g | 32.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 7.14 mg |
| Pantothenic Acid (B5) | 3.57 mg |
| Vitamin B6 | 0.71 mg |
| Calcium | 405.00 mg |
| Iron | 15.00 mg |
| Potassium | 119.00 mg |
| Sodium | 476.00 mg |
| Zinc | 5.36 mg |
Nutrition FAQs
How many carbs are in kroger cinnamon swirls for ketosis?
No, kroger cinnamon swirls have 76.20g of carbs per 100g, which may disrupt ketosis.
Does kroger cinnamon swirls help build muscle?
They contain 4.76g of protein per 100g, which is moderate.
How many calories are in kroger cinnamon swirls?
100 grams of kroger cinnamon swirls contains exactly 429.00 calories.
How many calories are in 1 1 cup of kroger cinnamon swirls?
A single 1 cup (42g) of kroger cinnamon swirls provides 180 calories.