Calories in Frosted Flakes Sweetened Corn Cereal Kroger
Instrument — Food Profile
100g
Calories
367.00
kcalProtein
3.33
gCarbs
90.00
gFat
0.00
gFiber
3.30
gSugar
36.70
gBurn It Off
Curious about the nutritional profile of frosted flakes sweetened corn cereal kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frosted flakes sweetened corn cereal kroger provides 367.00 calories, 3.33g of protein, and 90.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 3.33g | 90.00g | 0.00g |
| 1 oz (28g) | 103 kcal | 0.9g | 25.2g | 0.0g |
| 0.75 cup (30g) | 110 kcal | 1.0g | 27.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4170.00 mcg |
| Vitamin C | 50.00 mg |
| Vitamin D | 333.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Vitamin B12 | 5.00 mcg |
| Iron | 18.00 mg |
| Potassium | 67.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many calories is in frosted flakes sweetened corn cereal kroger?
100 grams of frosted flakes sweetened corn cereal kroger contains exactly 367.00 calories.
How many calories is in 1 0.75 cup of frosted flakes sweetened corn cereal kroger?
A single 0.75 cup (30g) of frosted flakes sweetened corn cereal kroger provides 110 calories.
How many carbs is in frosted flakes sweetened corn cereal kroger for ketosis?
No, frosted flakes sweetened corn cereal kroger has 90.00g of carbs per 100g, which may disrupt ketosis.
Does frosted flakes sweetened corn cereal kroger help build muscle?
It contains 3.33g of protein per 100g, which is moderate.