Calories in Post Safari Cocoa Crunch Sweetened Corn Puff Cereal With Real Cocoa

Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

5.00

g
Carbs

87.50

g
Fat

0.00

g
Fiber

2.50

g
Sugar

45.00

g

Curious about the nutritional profile of post safari cocoa crunch sweetened corn puff cereal with real cocoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post safari cocoa crunch sweetened corn puff cereal with real cocoa provides 350.00 calories, 5.00g of protein, and 87.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 5.00g 87.50g 0.00g
1 oz (28g) 98 kcal 1.4g 24.5g 0.0g
1 cup (40g) 140 kcal 2.0g 35.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 400.00 mg
Iron 2.25 mg
Potassium 275.00 mg
Sodium 375.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2145675)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is post safari cocoa crunch sweetened corn puff cereal with real cocoa keto-friendly?

No, post safari cocoa crunch sweetened corn puff cereal with real cocoa has 87.50g of carbs per 100g, which may disrupt ketosis.

Does post safari cocoa crunch sweetened corn puff cereal with real cocoa help build muscle?

It contains 5.00g of protein per 100g, which is moderate.

How many calories is in post safari cocoa crunch sweetened corn puff cereal with real cocoa?

100 grams of post safari cocoa crunch sweetened corn puff cereal with real cocoa contains exactly 350.00 calories.

How many calories is in 1 1 cup of post safari cocoa crunch sweetened corn puff cereal with real cocoa?

A single 1 cup (40g) of post safari cocoa crunch sweetened corn puff cereal with real cocoa provides 140 calories.