Calories in Kellogg Red Berries Crunchy Rice And Wheat Flakes With Strawberries Cereal
355.00
kcal6.45
g87.10
g0.00
g9.70
g29.00
gCurious about the nutritional profile of kellogg red berries crunchy rice and wheat flakes with strawberries cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg red berries crunchy rice and wheat flakes with strawberries cereal provides 355.00 calories, 6.45g of protein, and 87.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 355.00 kcal | 6.45g | 87.10g | 0.00g |
| 1 oz (28g) | 99 kcal | 1.8g | 24.4g | 0.0g |
| 1 cup (31g) | 110 kcal | 2.0g | 27.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2420.00 mcg |
| Vitamin C | 67.70 mg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 1.92 mg |
| Niacin (B3) | 22.60 mg |
| Vitamin B6 | 2.26 mg |
| Vitamin B12 | 6.77 mcg |
| Iron | 26.10 mg |
| Potassium | 226.00 mg |
| Sodium | 613.00 mg |
Nutrition FAQs
How many calories is in kellogg red berries crunchy rice and wheat flakes with strawberries cereal?
100 grams of kellogg red berries crunchy rice and wheat flakes with strawberries cereal contains exactly 355.00 calories.
How much protein does kellogg red berries crunchy rice and wheat flakes with strawberries cereal have?
It contains 6.45g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of kellogg red berries crunchy rice and wheat flakes with strawberries cereal?
A single 1 cup (31g) of kellogg red berries crunchy rice and wheat flakes with strawberries cereal provides 110 calories.
How many carbs is in kellogg red berries crunchy rice and wheat flakes with strawberries cereal for ketosis?
No, kellogg red berries crunchy rice and wheat flakes with strawberries cereal has 87.10g of carbs per 100g, which may disrupt ketosis.