Calories in Kellogg Reduced Sugar Sweetened Multi-grain Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
5.00
gCarbs
85.00
gFat
5.00
gFiber
10.00
gSugar
30.00
gBurn It Off
Curious about the nutritional profile of kellogg reduced sugar sweetened multi-grain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg reduced sugar sweetened multi-grain cereal provides 400.00 calories, 5.00g of protein, and 85.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 5.00g | 85.00g | 5.00g |
| 1 oz (28g) | 112 kcal | 1.4g | 23.8g | 1.4g |
| 1 CONTAINER (20g) | 80 kcal | 1.0g | 17.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1500.00 mcg |
| Vitamin C | 45.00 mg |
| Vitamin D | 120.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.28 mg |
| Niacin (B3) | 15.00 mg |
| Vitamin B6 | 1.50 mg |
| Vitamin B12 | 4.50 mcg |
| Iron | 13.50 mg |
| Sodium | 600.00 mg |
| Zinc | 4.50 mg |
Nutrition FAQs
Is kellogg reduced sugar sweetened multi-grain cereal keto-friendly?
No, kellogg reduced sugar sweetened multi-grain cereal has 85.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of kellogg reduced sugar sweetened multi-grain cereal?
A single 1 container (20g) of kellogg reduced sugar sweetened multi-grain cereal provides 80 calories.
How many calories is in kellogg reduced sugar sweetened multi-grain cereal?
100 grams of kellogg reduced sugar sweetened multi-grain cereal contains exactly 400.00 calories.
Is kellogg reduced sugar sweetened multi-grain cereal a good source of protein?
It contains 5.00g of protein per 100g, which is moderate.