Calories in Quaker Peanut Butter & Honey Flavor Instant Oatmeal
386.00
kcal11.40
g68.20
g7.95
g9.10
g20.40
gCurious about the nutritional profile of quaker peanut butter & honey flavor instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker peanut butter & honey flavor instant oatmeal provides 386.00 calories, 11.40g of protein, and 68.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 386.00 kcal | 11.40g | 68.20g | 7.95g |
| 1 oz (28g) | 108 kcal | 3.2g | 19.1g | 2.2g |
| 1 PACKET (44g) | 170 kcal | 5.0g | 30.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 45.00 mg |
| Iron | 3.18 mg |
| Potassium | 364.00 mg |
| Sodium | 364.00 mg |
Nutrition FAQs
How many calories is in quaker peanut butter & honey flavor instant oatmeal?
100 grams of quaker peanut butter & honey flavor instant oatmeal contains exactly 386.00 calories.
How many calories is in 1 1 packet of quaker peanut butter & honey flavor instant oatmeal?
A single 1 packet (44g) of quaker peanut butter & honey flavor instant oatmeal provides 170 calories.
Is quaker peanut butter & honey flavor instant oatmeal keto-friendly?
No, quaker peanut butter & honey flavor instant oatmeal has 68.20g of carbs per 100g, which may disrupt ketosis.
How much protein does quaker peanut butter & honey flavor instant oatmeal have?
It contains 11.40g of protein per 100g, which is moderate.