Calories in Kellogg Chocolatey Delight Flavored Crunchy Wheat & Rice Flakes With Chocolatey Pieces Cereal
405.00
kcal7.14
g81.00
g7.14
g7.10
g31.00
gCurious about the nutritional profile of kellogg chocolatey delight flavored crunchy wheat & rice flakes with chocolatey pieces cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolatey delight flavored crunchy wheat & rice flakes with chocolatey pieces cereal provides 405.00 calories, 7.14g of protein, and 81.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 7.14g | 81.00g | 7.14g |
| 1 oz (28g) | 113 kcal | 2.0g | 22.7g | 2.0g |
| 1 Cup (42g) | 170 kcal | 3.0g | 34.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1190.00 mcg |
| Vitamin C | 14.30 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.81 mg |
| Niacin (B3) | 9.52 mg |
| Vitamin B6 | 0.95 mg |
| Folate (B9) | 476.00 mcg |
| Vitamin B12 | 2.86 mcg |
| Iron | 26.90 mg |
| Potassium | 286.00 mg |
| Sodium | 595.00 mg |
Nutrition FAQs
Is kellogg chocolatey delight flavored crunchy wheat & rice flakes with chocolatey pieces cereal a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
Is kellogg chocolatey delight flavored crunchy wheat & rice flakes with chocolatey pieces cereal keto-friendly?
No, kellogg chocolatey delight flavored crunchy wheat & rice flakes with chocolatey pieces cereal has 81.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg chocolatey delight flavored crunchy wheat & rice flakes with chocolatey pieces cereal?
A single 1 cup (42g) of kellogg chocolatey delight flavored crunchy wheat & rice flakes with chocolatey pieces cereal provides 170 calories.
How many calories is in kellogg chocolatey delight flavored crunchy wheat & rice flakes with chocolatey pieces cereal?
100 grams of kellogg chocolatey delight flavored crunchy wheat & rice flakes with chocolatey pieces cereal contains exactly 405.00 calories.